Start cut 1700 calorie
By Jerome, ID: 06ah2ey1 |
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2022 85kg
By Cris1988, ID: oqc7r12u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.8% Fit 3.8% higher
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10.4% RIPPED 3.7% lower
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Muscle Index
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7.4 Swole 20.4% less swole
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9.3 Swole 25.7% swoler
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Sexy Index
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8.3 Sexy |
8.8 Sexy |
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BMI
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24.4 Average 9.1% lower
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26.8 High 10% higher
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Daily Calorie Needs (?)
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2563 kcal High 6.8% lower
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2751 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.3% lower
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1.84 HOLY SHIT 4.5% higher
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FFMI (?)
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21.7 Above Average 9.6% lower
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24 Very High 10.6% higher
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Lean Mass
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70.5 kg 155 lbs 5.7 kg 13 lbs lighter |
76.2 kg 168 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4.7% lower
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57.4 cm 23 inches 4.9% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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37
4y older
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33
4y younger
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