December Progress
By 621alexl, ID: 5x6d9860 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Skinny 6.3% higher
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12.6% Skinny 6% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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8.1 Sexy 3.8% sexier
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7.8 Sexy 3.7% less sexy
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BMI
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20.7 Low 0.1% lower
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20.8 Low 0.1% higher
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Daily Calorie Needs (?)
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2089 kcal Average 1.1% lower
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2112 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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17.9 Average 1.1% lower
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18.1 Average 1.1% higher
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Lean Mass
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53.7 kg 118 lbs 3.1 kg 7 lbs lighter |
56.8 kg 125 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 23% lower
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56 cm 22 inches 29.9% higher
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Waist Span
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27.5 cm 11 inches 16.7% lower
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33 cm 13 inches 20% higher
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Fat Mass
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8.3 kg 18 lbs 0.1 kg 0 lbs heavier |
8.2 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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18
10y younger
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28
10y older
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