John End of July
By jkp11, ID: kzlx5y55 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.5% Skinny 20.2% higher
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10.4% Skinny 16.8% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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6.9 16.9% less sexy
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8.3 Sexy 20.3% sexier
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BMI
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20.9 Low 0.6% lower
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21 Average 0.6% higher
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Daily Calorie Needs (?)
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2172 kcal Average 8.2% lower
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2366 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.2% lower
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1.66 Very High 7.8% higher
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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58.6 kg 129 lbs 5.9 kg 13 lbs lighter |
64.5 kg 142 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.9% lower
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51.4 cm 20 inches 3% higher
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Waist Span
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32.3 cm 13 inches 3.9% higher
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31.1 cm 12 inches 3.7% lower
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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29
9y older
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20
9y younger
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