Tiago 10nov 2016
By Tiago, ID: 3mw04oak |
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Body improvements
By Luca, ID: or03qg11 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 5.3% lower
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13.1% Skinny 5.6% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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7.9 Sexy 21.9% sexier
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6.4 17.9% less sexy
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BMI
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21.4 Average 5.9% higher
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20.2 Low 5.6% lower
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Daily Calorie Needs (?)
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2290 kcal Average 2% higher
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2244 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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18.8 Average 6.8% higher
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17.6 Average 6.4% lower
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Lean Mass
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62.2 kg 137 lbs 1.4 kg 3 lbs heavier |
60.8 kg 134 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 4.6% higher
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52.3 cm 21 inches 4.4% lower
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Waist Span
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33.3 cm 13 inches 2.3% lower
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34.1 cm 13 inches 2.4% higher
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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28
9y older
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19
9y younger
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