jon skywalker start
By Anonymous, ID: 8ly62t8v |
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Body improvements
By Luca, ID: or03qg11 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Skinny 1.5% higher
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13.1% Skinny 1.5% lower
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Muscle Index
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3.3 13.2% less swole
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3.8 15.2% swoler
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Sexy Index
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6.3 1.6% sexier
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6.4 1.5% less sexy
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BMI
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19.4 Low 3.9% lower
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20.2 Low 4.1% higher
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Daily Calorie Needs (?)
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2039 kcal Average 9.1% lower
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2244 kcal Average 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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16.9 Low 4% lower
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17.6 Average 4.1% higher
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Lean Mass
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54.6 kg 120 lbs 6.2 kg 14 lbs lighter |
60.8 kg 134 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.6% lower
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52.3 cm 21 inches 3.8% higher
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Waist Span
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31.9 cm 13 inches 6.5% lower
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34.1 cm 13 inches 6.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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