Body improvements
By Luca, ID: or03qg11 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3.5 kg 8 lbs lighter |
73.5 kg 162 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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13.1% Skinny 9.7% lower
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14.5% Fit 10.7% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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20.2 Low 5.8% lower
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21.5 Average 6.2% higher
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Daily Calorie Needs (?)
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2244 kcal Average 2.9% lower
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2311 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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60.8 kg 134 lbs 2 kg 4 lbs lighter |
62.8 kg 138 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 4.8% higher
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49.9 cm 20 inches 4.6% lower
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Waist Span
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34.1 cm 13 inches 2.4% higher
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33.3 cm 13 inches 2.3% lower
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Fat Mass
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9.2 kg 20 lbs 1.5 kg 3 lbs lighter |
10.7 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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19
4y younger
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23
4y older
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