More Summer Progress
By Anonymous, ID: 4a1zt368 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21.2% Chubby 12% lower
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24.1% Plumpy 13.7% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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3.4 33.3% less sexy
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5.1 50% sexier
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BMI
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29.7 High 7.2% lower
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32 Very High 7.7% higher
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Daily Calorie Needs (?)
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2604 kcal High 3.3% lower
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2692 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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23.4 High 3.7% lower
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24.3 Very High 3.8% higher
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Lean Mass
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71.7 kg 158 lbs 2.7 kg 6 lbs lighter |
74.4 kg 164 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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19.3 kg 43 lbs 4.3 kg 9 lbs lighter |
23.6 kg 52 lbs 4.3 kg 9 lbs heavier |
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Age
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21
12y younger
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33
12y older
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