1 dia antes da academia
By Anonymous, ID: i4hlw7ji |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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23% Plumpy 4.6% lower
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24.1% Plumpy 4.8% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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3.2 37.3% less sexy
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5.1 59.4% sexier
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BMI
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29.4 High 8.2% lower
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32 Very High 8.9% higher
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Daily Calorie Needs (?)
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2524 kcal High 6.2% lower
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2692 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 10.6% lower
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1.61 High 11.8% higher
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FFMI (?)
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22.6 High 7% lower
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24.3 Very High 7.5% higher
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Lean Mass
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69.3 kg 153 lbs 5.1 kg 11 lbs lighter |
74.4 kg 164 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 6.2% lower
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51.3 cm 20 inches 6.7% higher
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Waist Span
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33.5 cm 13 inches 5% higher
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31.9 cm 13 inches 4.8% lower
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Fat Mass
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20.7 kg 46 lbs 2.9 kg 6 lbs lighter |
23.6 kg 52 lbs 2.9 kg 6 lbs heavier |
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Age
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20
13y younger
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33
13y older
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