Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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4.9 4.3% sexier
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4.7 4.1% less sexy
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BMI
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24.2 Average 1.3% higher
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23.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2706 kcal High 4.1% higher
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2600 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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74.8 kg 165 lbs 3.2 kg 7 lbs heavier |
71.6 kg 158 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.7% lower
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52.1 cm 21 inches 2.8% higher
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Waist Span
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34.1 cm 13 inches 0.3% higher
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34 cm 13 inches 0.3% lower
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Fat Mass
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15.2 kg 34 lbs 0.2 kg 0 lbs lighter |
15.4 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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