my body
By Anonymous, ID: oru5a8sm |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 6% lower
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15.1% Healthy 6.3% higher
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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20.8 Low 9% lower
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22.9 Average 9.8% higher
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Daily Calorie Needs (?)
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2389 kcal High 3.6% lower
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2479 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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17.9 Average 7.7% lower
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19.4 Average 8.4% higher
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Lean Mass
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65.2 kg 144 lbs 2.7 kg 6 lbs lighter |
67.9 kg 150 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.2% higher
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47.9 cm 19 inches 4% lower
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Waist Span
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36.9 cm 15 inches 13.9% higher
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32.4 cm 13 inches 12.2% lower
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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35
10y older
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25
10y younger
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