1.5 wks into diet
By Anonymous, ID: fhuc40i3 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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56 kg 123 lbs |
56 kg 123 lbs |
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Body Fat %
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23.4% Fit 2.1% lower
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23.9% Fit 2.1% higher
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Muscle Index
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0.7 36.4% less swole
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1.1 57.1% swoler
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Sexy Index
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8.4 Sexy 0.1% less sexy
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8.8 Sexy 0.1% sexier
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BMI
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19.8 Low 5.9% lower
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21.1 Average 6.3% higher
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Daily Calorie Needs (?)
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1652 kcal Very Low 0.5% higher
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1643 kcal Very Low 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.1% lower
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1.40 Average 2.2% higher
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Waist-to-Hips Width Ratio
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0.71
4.1% lower
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0.74
4.2% higher
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FFMI (?)
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15.2 Low 5% lower
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16 Low 5.3% higher
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Lean Mass
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42.9 kg 95 lbs 0.3 kg 1 lbs heavier |
42.6 kg 94 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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32.6 cm 13 inches 7.6% lower
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35.3 cm 14 inches 8.3% higher
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Waist Span
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23.9 cm 9 inches 4.8% lower
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25.1 cm 10 inches 5% higher
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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28
1y younger
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29
1y older
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