"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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8.1 Swole 17.4% swoler
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6.9 Swole-ish 14.8% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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28.1 High 2.3% higher
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27.4 High 2.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 1.6% higher
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2560 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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23.9 High 3.9% higher
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23 High 3.8% lower
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Lean Mass
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71.7 kg 158 lbs 1.3 kg 3 lbs heavier |
70.4 kg 155 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5.4% higher
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48.1 cm 19 inches 5.1% lower
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Waist Span
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29.1 cm 11 inches 4.6% lower
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30.5 cm 12 inches 4.8% higher
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Fat Mass
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12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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32
5y older
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27
5y younger
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