Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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22.5 Average 4.1% lower
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23.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.5% lower
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2268 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 20.4% higher
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1.37 Low 17% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 5.9 kg 13 lbs lighter |
61.6 kg 136 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.8% higher
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43.1 cm 17 inches 8.1% lower
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Waist Span
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28.4 cm 11 inches 9.6% lower
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31.4 cm 12 inches 10.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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