Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 13.1% lower
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18.3% Healthy 15.1% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.1 Sexy 42.3% sexier
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5.2 29.7% less sexy
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BMI
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25.7 High 9.5% lower
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28.4 High 10.5% higher
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Daily Calorie Needs (?)
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2440 kcal High 2.5% lower
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2502 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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21.6 Above Average 6.9% lower
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23.2 High 7.4% higher
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Lean Mass
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63.9 kg 141 lbs 4.7 kg 10 lbs lighter |
68.6 kg 151 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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33.3 cm 13 inches 0.3% lower
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33.4 cm 13 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 3.3 kg 7 lbs lighter |
15.4 kg 34 lbs 3.3 kg 7 lbs heavier |
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Age
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31
8y younger
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39
8y older
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