Getting serious
By Ceallan, ID: oj457cz9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 3.3% lower
|
18.3% Healthy 3.4% higher
|
||||||||||
Muscle Index
|
7.2 Swole 20% swoler
|
6 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
5.1 1.9% less sexy
|
5.2 2% sexier
|
||||||||||
BMI
|
30.1 Very High 5.9% higher
|
28.4 High 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2682 kcal High 7.2% higher
|
2502 kcal High 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.9% higher
|
1.44 Average 6.5% lower
|
||||||||||
FFMI (?)
|
24.7 Very High 6.5% higher
|
23.2 High 6.1% lower
|
||||||||||
Lean Mass
|
74.1 kg 163 lbs 5.5 kg 12 lbs heavier |
68.6 kg 151 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 4.6% higher
|
48.1 cm 19 inches 4.4% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 2.4% lower
|
33.4 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 0.5 kg 1 lbs heavier |
15.4 kg 34 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
39 | 39 |