Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Before my first day at the Gym 14 years old
By Adrien, ID: ov3zb83r |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.3 Sexy |
7.1 Sexy |
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BMI
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21.7 Average 2.7% lower
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22.3 Average 2.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 8.9% higher
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2010 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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59.2 kg 131 lbs 5.5 kg 12 lbs heavier |
53.7 kg 118 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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48 cm 19 inches 9.1% higher
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44 cm 17 inches 8.3% lower
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Waist Span
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29.7 cm 12 inches 4.2% higher
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28.5 cm 11 inches 4% lower
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Fat Mass
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8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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27
9y older
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18
9y younger
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