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30 days pushup challenge final
By adhiet1810, ID: cu35k3n7
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
Before my first day at the Gym 14 years old
By Adrien, ID: ov3zb83r
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:14.7%
BMI:22.3
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
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30 days pushup challenge final Picture 1
Before my first day at the Gym 14 years old Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
13.5%
Fit
8.2%  lower
14.7%
Fit
8.9%  higher
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
6.5
8.5%   less sexy
7.1
Sexy
9.2% sexier
BMI
21.5
Average
3.9%  lower
22.3
Average
4.1%  higher
Daily Calorie Needs  (?)
2007 kcal
Average
0.1%  lower
2010 kcal
Average
0.1%  higher
Shoulders-to-Waist Width Ratio
1.60
High
3.9%  higher
1.54
Average
3.8%  lower
FFMI (?)
18.6
Average
2.1%  lower
19
Average
2.2%  higher
Lean Mass
53.6 kg
118 lbs
0.1 kg
0 lbs
lighter
53.7 kg
118 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
45.7 cm
18 inches
3.9%  higher
44 cm
17 inches
3.7%  lower
Waist Span
28.6 cm
11 inches
0.4%  higher
28.5 cm
11 inches
0.3%  lower
Fat Mass
8.4 kg
19 lbs
0.9 kg
2 lbs
lighter
9.3 kg
21 lbs
0.9 kg
2 lbs
heavier
Age
34
16y older
18
16y younger

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