Олег, 10.02.2019
By Xlm, ID: dizbn89v |
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Before my first day at the Gym 14 years old
By Adrien, ID: ov3zb83r |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 11.6% higher
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14.7% Fit 10.4% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5 29.6% less sexy
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7.1 Sexy 42% sexier
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BMI
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22.2 Average 0.4% lower
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22.3 Average 0.4% higher
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Daily Calorie Needs (?)
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2030 kcal Average 1% higher
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2010 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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54.3 kg 120 lbs 0.6 kg 1 lbs heavier |
53.7 kg 118 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.7% higher
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44 cm 17 inches 0.7% lower
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Waist Span
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29.5 cm 12 inches 3.5% higher
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28.5 cm 11 inches 3.4% lower
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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31
13y older
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18
13y younger
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