fagner 2016
By Anonymous, ID: h942s5gt |
||||||||||||||||||||||||||
|
Before my first day at the Gym 14 years old
By Adrien, ID: ov3zb83r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 8.2% higher
|
14.7% Fit 7.5% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
6.6 7% less sexy
|
7.1 Sexy 7.6% sexier
|
||||||||||
BMI
|
23.7 Average 6.4% higher
|
22.3 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 8.5% higher
|
2010 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 9.7% higher
|
1.54 Average 8.9% lower
|
||||||||||
FFMI (?)
|
20 Average 5.3% higher
|
19 Average 5% lower
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2.6 kg 6 lbs heavier |
53.7 kg 118 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 15% higher
|
44 cm 17 inches 13% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 4.9% higher
|
28.5 cm 11 inches 4.7% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|