Before my first day at the Gym 14 years old
By Adrien, ID: ov3zb83r |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 1.4% higher
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14.5% Fit 1.4% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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22.3 Average 3.1% lower
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23 Average 3.2% higher
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Daily Calorie Needs (?)
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2010 kcal Average 2.9% lower
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2071 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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53.7 kg 118 lbs 1.9 kg 4 lbs lighter |
55.6 kg 123 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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44 cm 17 inches 5.2% lower
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46.4 cm 18 inches 5.5% higher
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Waist Span
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28.5 cm 11 inches 0.3% lower
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28.6 cm 11 inches 0.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
33y younger
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51
33y older
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