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By Ballztothewalls, ID: ov49x123 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.3 |
5.5 |
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BMI
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22.7 Average 5.5% lower
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24 Average 5.8% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4% lower
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2339 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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60.8 kg 134 lbs 2.9 kg 6 lbs lighter |
63.7 kg 140 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 9.5% lower
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60 cm 24 inches 10.5% higher
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Waist Span
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33.6 cm 13 inches 4.3% lower
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35.1 cm 14 inches 4.5% higher
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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35
17y older
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18
17y younger
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