Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.2 26.2% less sexy
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8.4 Sexy 35.5% sexier
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BMI
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22.8 Average 1.1% higher
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22.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.7% lower
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2244 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
8y younger
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26
8y older
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