1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.7% Fit 18.3% lower
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13.1% Fit 22.4% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.9 Sexy 6% less sexy
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8.4 Sexy 6.3% sexier
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BMI
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21.2 Average 6.1% lower
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22.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2241 kcal Average 0.1% lower
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2244 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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60.7 kg 134 lbs 0.1 kg 0 lbs lighter |
60.8 kg 134 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches |
53.7 cm 21 inches |
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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7.3 kg 16 lbs 1.9 kg 4 lbs lighter |
9.2 kg 20 lbs 1.9 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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