October Update
By aetate, ID: 8039sl5w |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19.4% Chubby 11.5% higher
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17.4% Healthy 10.3% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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4.6 37.3% less sexy
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6.5 59.5% sexier
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BMI
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28.7 High 8.1% higher
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26.6 High 7.5% lower
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Daily Calorie Needs (?)
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3084 kcal Big Appetite 5% higher
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2936 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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23.2 High 5.5% higher
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22 High 5.2% lower
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Lean Mass
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86.2 kg 190 lbs 4.4 kg 10 lbs heavier |
81.8 kg 180 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 2.2% lower
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59.7 cm 23 inches 2.2% higher
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Waist Span
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36.2 cm 14 inches 0.3% lower
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36.3 cm 14 inches 0.3% higher
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Fat Mass
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20.8 kg 46 lbs 3.6 kg 8 lbs heavier |
17.2 kg 38 lbs 3.6 kg 8 lbs lighter |
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Age
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33
3y older
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30
3y younger
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