Angelo progress
By 420, ID: 713bm3l2 |
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Ttg
By bodyfatandbmi, ID: ox2bw879 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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4.6 27% less sexy
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6.3 37% sexier
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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2606 kcal High 2% lower
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2658 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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71.8 kg 158 lbs 1.5 kg 3 lbs lighter |
73.3 kg 162 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7.2% lower
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51.4 cm 20 inches 7.8% higher
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Waist Span
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27.5 cm 11 inches 9.8% lower
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30.5 cm 12 inches 10.9% higher
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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