Angelo progress
By 420, ID: 713bm3l2 |
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1/28
By Honglei, ID: ox4e2n1u |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 10.3% lower
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19.5% Chubby 11.4% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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4.6 |
4.6 |
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BMI
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24.9 Average 8.4% lower
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27.2 High 9.2% higher
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Daily Calorie Needs (?)
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2606 kcal High 2.8% lower
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2682 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 11.6% higher
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1.55 Average 10.4% lower
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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71.8 kg 158 lbs 2.3 kg 5 lbs lighter |
74.1 kg 163 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.8% lower
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49.6 cm 20 inches 4% higher
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Waist Span
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27.5 cm 11 inches 14.1% lower
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32 cm 13 inches 16.4% higher
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Fat Mass
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15.2 kg 34 lbs 2.7 kg 6 lbs lighter |
17.9 kg 39 lbs 2.7 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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