19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% lower
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15.6% Healthy 0.6% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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7.548 Sexy 16.1% sexier
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6.5 13.9% less sexy
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BMI
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22.4 Average 2.9% lower
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23.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2105 kcal Average 2.5% lower
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2159 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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56.6 kg 125 lbs 1.6 kg 4 lbs lighter |
58.2 kg 128 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.2% higher
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47.9 cm 19 inches 5% lower
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Waist Span
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33.9 cm 13 inches 6.9% higher
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31.7 cm 12 inches 6.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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21
2y younger
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23
2y older
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