Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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23.4 Average 1.5% higher
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23.1 Average 1.5% lower
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Daily Calorie Needs (?)
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2182 kcal Average 1.1% higher
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2159 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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58.9 kg 130 lbs 0.7 kg 2 lbs heavier |
58.2 kg 128 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.4% higher
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47.9 cm 19 inches 0.4% lower
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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11.1 kg 24 lbs 0.3 kg 1 lbs heavier |
10.8 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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21
2y younger
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23
2y older
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