cut 7 weeks 2018
By Anonymous, ID: l41m46n3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 14.1% lower
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15.6% Healthy 16.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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22.7 Average 1.4% lower
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23.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2180 kcal Average 1% higher
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2159 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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58.9 kg 130 lbs 0.7 kg 2 lbs heavier |
58.2 kg 128 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4% lower
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47.9 cm 19 inches 4.1% higher
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Waist Span
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31.2 cm 12 inches 1.6% lower
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31.7 cm 12 inches 1.6% higher
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Fat Mass
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9.1 kg 20 lbs 1.7 kg 4 lbs lighter |
10.8 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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23 | 23 |