Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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22 Average 4.7% lower
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23.1 Average 4.9% higher
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Daily Calorie Needs (?)
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2082 kcal Average 3.6% lower
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2159 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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55.9 kg 123 lbs 2.3 kg 5 lbs lighter |
58.2 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1% lower
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47.9 cm 19 inches 1.1% higher
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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9.1 kg 20 lbs 1.7 kg 4 lbs lighter |
10.8 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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