early gains better pic
By Anonymous, ID: 0vfimzy3 |
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Evan's Body
By Glassguy2017, ID: ox66i779 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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5.8 7.1% sexier
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5.6 6.7% less sexy
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BMI
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24.5 Average 7.8% lower
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26.6 High 8.4% higher
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Daily Calorie Needs (?)
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2173 kcal Average 4.1% lower
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2267 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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58.7 kg 129 lbs 2.8 kg 6 lbs lighter |
61.5 kg 136 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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31.8 cm 13 inches 0.6% lower
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32 cm 13 inches 0.6% higher
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Fat Mass
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11.3 kg 25 lbs 2.2 kg 5 lbs lighter |
13.5 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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19
5y younger
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24
5y older
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