Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
||||||||||||||||||||||||||
|
Shelter '17
By priestbill, ID: oxx55lo0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 7% higher
|
14.2% Fit 6.6% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 6.8% less swole
|
5.9 Swole-ish 7.3% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 7.5% sexier
|
6.7 6.9% less sexy
|
||||||||||
BMI
|
24.1 Average 0.6% lower
|
24.2 Average 0.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 0.8% lower
|
2361 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 0.6% lower
|
1.70 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
20.4 Average 1.9% lower
|
20.8 Average 2% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 3.3 kg 7 lbs lighter |
64.4 kg 142 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 8.3% lower
|
53.1 cm 21 inches 9% higher
|
||||||||||
Waist Span
|
28.9 cm 11 inches 7.4% lower
|
31.2 cm 12 inches 8% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
13y younger
|
31
13y older
|