8 weeks
By davidwicks, ID: 716er2e4 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 4 kg 9 lbs heavier |
99 kg 218 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.8% Chubby 4% higher
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20% Chubby 3.8% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.4 3.7% less sexy
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5.61 3.9% sexier
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BMI
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29.8 High 0.7% higher
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29.6 High 0.7% lower
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Daily Calorie Needs (?)
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2930 kcal High 2.8% higher
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2851 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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23.6 High |
23.6 High |
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Lean Mass
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81.6 kg 180 lbs 2.4 kg 5 lbs heavier |
79.2 kg 175 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.5% lower
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53.1 cm 21 inches 1.5% higher
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Waist Span
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34.2 cm 13 inches 1.4% lower
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34.7 cm 14 inches 1.5% higher
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Fat Mass
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21.4 kg 47 lbs 1.6 kg 4 lbs heavier |
19.8 kg 44 lbs 1.6 kg 4 lbs lighter |
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Age
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41
15y older
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26
15y younger
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