before pic
By n9neteen, ID: oyct0ybj |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% lower
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15.8% Healthy 0.6% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.6 37.5% sexier
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4.8 27.3% less sexy
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BMI
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24.9 Average 5.4% higher
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23.6 Average 5.1% lower
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Daily Calorie Needs (?)
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2630 kcal High 8.1% higher
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2432 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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72.5 kg 160 lbs 6 kg 13 lbs heavier |
66.5 kg 147 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 3.4% higher
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41.7 cm 16 inches 3.2% lower
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Waist Span
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30.3 cm 12 inches 7.4% higher
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28.2 cm 11 inches 6.9% lower
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Fat Mass
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13.5 kg 30 lbs 1 kg 2 lbs heavier |
12.5 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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29
5y younger
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34
5y older
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