before pic
By n9neteen, ID: oyct0ybj |
||||||||||||||||||||||||||
|
OCT 15
By nfisher, ID: xy5mkj4d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 13 kg 29 lbs heavier |
73 kg 161 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 8.2% lower
|
17.1% Healthy 8.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 25% swoler
|
4.4 20% less swole
|
||||||||||
Sexy Index
|
6.6 32% sexier
|
5 24.2% less sexy
|
||||||||||
BMI
|
24.9 Average 4.3% higher
|
23.8 Average 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2630 kcal High 17.7% higher
|
2234 kcal Average 15.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 5.2% higher
|
1.35 Low 4.9% lower
|
||||||||||
FFMI (?)
|
21 Above Average 6.1% higher
|
19.8 Average 5.7% lower
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 12 kg 26 lbs heavier |
60.5 kg 133 lbs 12 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 4.4% higher
|
41.3 cm 16 inches 4.2% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 0.7% lower
|
30.5 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1 kg 2 lbs heavier |
12.5 kg 28 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
29
11y older
|
18
11y younger
|