december 2018
By panda_boy, ID: 36y2l82d |
||||||||||||||||||||||||||
|
4/23 - 6 weeks since cope
By Ben, ID: oyl8p0n3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 25.6% higher
|
13.3% Fit 20.4% lower
|
||||||||||
Muscle Index
|
3.7 24.5% less swole
|
4.9 32.4% swoler
|
||||||||||
Sexy Index
|
4.9 25.8% less sexy
|
6.6 34.7% sexier
|
||||||||||
BMI
|
22.1 Average 1.5% higher
|
21.8 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2079 kcal Average 2.2% lower
|
2125 kcal Average 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 7.4% higher
|
1.48 Average 6.9% lower
|
||||||||||
FFMI (?)
|
18.4 Average 2.6% lower
|
18.9 Average 2.7% higher
|
||||||||||
Lean Mass
|
55.8 kg 123 lbs 1.4 kg 3 lbs lighter |
57.2 kg 126 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 1.6% higher
|
43.9 cm 17 inches 1.6% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 5.7% lower
|
29.7 cm 12 inches 6.1% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 2.4 kg 5 lbs heavier |
8.8 kg 19 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|