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Sept week 1
By Anonymous, ID: 5kfmm830
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.8%
BMI:22.7
Muscle Index:3.9
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
VS.
bulk 21-10
By calofdark, ID: oymog7yx
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:16.5%
BMI:22.9
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Banana
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Sept week 1 Picture 1
bulk 21-10 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
72 kg
159 lbs
4 kg
9 lbs
lighter
76 kg
168 lbs
4 kg
9 lbs
heavier
Body Fat %
16.8%
Healthy
1.8%  higher
16.5%
Healthy
1.8%  lower
Muscle Index
3.9
4.9%  less swole
4.1
5.1%  swoler
Sexy Index
6.9
35.3% sexier
5.1
26.1%   less sexy
BMI
22.7
Average
1%  lower
22.9
Average
1%  higher
Daily Calorie Needs  (?)
2214 kcal
Average
5%  lower
2331 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
2.5%  lower
1.63
High
2.5%  higher
FFMI (?)
18.9
Average
1.6%  lower
19.2
Average
1.6%  higher
Lean Mass
59.9 kg
132 lbs
3.6 kg
8 lbs
lighter
63.5 kg
140 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
45.9 cm
18 inches
5.2%  lower
48.4 cm
19 inches
5.4%  higher
Waist Span
28.9 cm
11 inches
2.4%  lower
29.6 cm
12 inches
2.4%  higher
Fat Mass
12.1 kg
27 lbs
0.4 kg
1 lbs
lighter
12.5 kg
28 lbs
0.4 kg
1 lbs
heavier
Age
20
20

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