End of cut
By Anonymous, ID: 81k8f493 |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 14.5% lower
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16.5% Healthy 17% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.7626 32.6% sexier
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5.1 24.6% less sexy
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BMI
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23 Average 0.2% higher
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22.9 Average 0.2% lower
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Daily Calorie Needs (?)
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2420 kcal High 3.8% higher
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2331 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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66.1 kg 146 lbs 2.6 kg 6 lbs heavier |
63.5 kg 140 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.6% lower
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48.4 cm 19 inches 0.6% higher
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Waist Span
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30.8 cm 12 inches 4.1% higher
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29.6 cm 12 inches 3.9% lower
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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39
19y older
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20
19y younger
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