fagner 2016
By Anonymous, ID: h942s5gt |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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168 cm 5'6" 14 cm 6 inches shorter |
182 cm 5'12" 14 cm 6 inches taller |
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Weight
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67 kg 148 lbs 9 kg 20 lbs lighter |
76 kg 168 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.6 29.4% sexier
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5.1 22.7% less sexy
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BMI
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23.7 Average 3.5% higher
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22.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2180 kcal Average 6.5% lower
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2331 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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56.3 kg 124 lbs 7.2 kg 16 lbs lighter |
63.5 kg 140 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.5% higher
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48.4 cm 19 inches 4.3% lower
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Waist Span
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29.9 cm 12 inches 1% higher
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29.6 cm 12 inches 1% lower
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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