october
By chodehog, ID: jklbl4q9 |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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4.9 3.9% less sexy
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5.1 4.1% sexier
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BMI
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23.4 Average 2% higher
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22.9 Average 2% lower
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Daily Calorie Needs (?)
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2491 kcal High 6.9% higher
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2331 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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68.3 kg 151 lbs 4.8 kg 11 lbs heavier |
63.5 kg 140 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.9% higher
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48.4 cm 19 inches 3.8% lower
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Waist Span
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28.7 cm 11 inches 3% lower
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29.6 cm 12 inches 3.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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22
2y older
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20
2y younger
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