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beginning of diet 7/9/15
By Anonymous, ID: oidaj69i
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:20.3%
BMI:29.4
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
VS.
psmf cont
By letus, ID: oz0r8c4j
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:80 kg  ·  176 lbs
Body Fat %:18.6%
BMI:28.3
Muscle Index:5.8
Sexy Index:6.8
Body Type:
Regular
Chubby
Parsnip
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beginning of diet 7/9/15 Picture 1
psmf cont Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
20.3%
Chubby
9.1%  higher
18.6%
Chubby
8.4%  lower
Muscle Index
5.3
Swole-ish
8.6%  less swole
5.8
Swole-ish
9.4%  swoler
Sexy Index
4.7
30.9%   less sexy
6.8
44.7% sexier
BMI
29.4
High
3.8%  higher
28.3
High
3.6%  lower
Daily Calorie Needs  (?)
2473 kcal
High
3.6%  higher
2386 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
7.1%  lower
1.68
Very High
7.7%  higher
FFMI (?)
23.4
High
1.3%  higher
23.1
High
1.3%  lower
Lean Mass
67.7 kg
149 lbs
2.6 kg
6 lbs
heavier
65.1 kg
144 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2.9%  lower
51.4 cm
20 inches
3%  higher
Waist Span
32 cm
13 inches
4.2%  higher
30.7 cm
12 inches
4.1%  lower
Fat Mass
17.3 kg
38 lbs
2.4 kg
5 lbs
heavier
14.9 kg
33 lbs
2.4 kg
5 lbs
lighter
Age
21
3y older
18
3y younger

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