20 Weeks
By Mouldiemoulton, ID: 2ze6r7ha |
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GB421
By greg989, ID: oz5hwr78 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.8% Chubby 12.4% lower
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22.6% Chubby 14.1% higher
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Muscle Index
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4.6 58.6% swoler
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2.9 37% less swole
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Sexy Index
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5.8 22.7% less sexy
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7.4 Sexy 29.3% sexier
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BMI
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27.5 High 7.4% higher
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25.6 High 6.9% lower
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Daily Calorie Needs (?)
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2513 kcal High 9% higher
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2306 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.6% lower
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1.77 HOLY SHIT 15.7% higher
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FFMI (?)
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22 High 11.1% higher
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19.8 Average 10% lower
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Lean Mass
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69 kg 152 lbs 6.3 kg 14 lbs heavier |
62.7 kg 138 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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57 cm 22 inches 5.6% lower
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60.4 cm 24 inches 6% higher
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Waist Span
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37.3 cm 15 inches 9.4% higher
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34.1 cm 13 inches 8.6% lower
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Fat Mass
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17 kg 37 lbs 1.3 kg 3 lbs lighter |
18.3 kg 40 lbs 1.3 kg 3 lbs heavier |
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Age
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30 | 30 |