Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 6.5% lower
|
15.3% Healthy 7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 28.2% swoler
|
3.9 22% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 25% sexier
|
6 20% less sexy
|
||||||||||
BMI
|
22.5 Average 4.4% higher
|
21.6 Average 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 0.3% lower
|
2082 kcal Average 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 32% higher
|
1.25 Very Low 24.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 5.5% higher
|
18.3 Average 5.2% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 0.2 kg 0 lbs lighter |
55.9 kg 123 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 21.2% higher
|
38.7 cm 15 inches 17.5% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 8.7% lower
|
31.1 cm 12 inches 9.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
11y younger
|
29
11y older
|