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Starting out
By NavyApollo, ID: 522r8z0j
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:104 kg  ·  229 lbs
Body Fat %:32%
BMI:34.4
Muscle Index:2.7
Sexy Index:3.9
Body Type:
Regular
Obese
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
Starting out Picture 1
jamie alderton before Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
104 kg
229 lbs
4 kg
9 lbs
heavier
100 kg
220 lbs
4 kg
9 lbs
lighter
Body Fat %
32%
Obese
12.7%  higher
28.4%
Plumpy
11.3%  lower
Muscle Index
2.7
10%  less swole
3
11.1%  swoler
Sexy Index
3.9
4.8%   less sexy
4.8
5% sexier
BMI
34.4
Very High
8.8%  higher
31.6
Very High
8.1%  lower
Daily Calorie Needs  (?)
2571 kcal
High
1.1%  lower
2600 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
4%  lower
1.50
Average
4.2%  higher
FFMI (?)
23.4
High
3.5%  higher
22.6
High
3.4%  lower
Lean Mass
70.7 kg
156 lbs
0.9 kg
2 lbs
lighter
71.6 kg
158 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
50.1 cm
20 inches
5.3%  lower
52.9 cm
21 inches
5.6%  higher
Waist Span
34.9 cm
14 inches
0.6%  lower
35.1 cm
14 inches
0.6%  higher
Fat Mass
33.3 kg
73 lbs
4.9 kg
11 lbs
heavier
28.4 kg
63 lbs
4.9 kg
11 lbs
lighter
Age
28
2y younger
30
2y older

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