SHOWDOWN
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Enzo before diet
By Anonymous, ID: lf4n9t2d |
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VS.
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.1% Plumpy 8.1% lower
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28.4% Plumpy 8.8% higher
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Muscle Index
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4.5 50% swoler
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3 33.3% less swole
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Sexy Index
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4.2 |
4.8 |
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BMI
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33.2 Very High 5.3% higher
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31.6 Very High 5% lower
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Daily Calorie Needs (?)
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2579 kcal High 0.8% lower
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2600 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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24.5 Very High 8.4% higher
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22.6 High 7.8% lower
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Lean Mass
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70.9 kg 156 lbs 0.7 kg 2 lbs lighter |
71.6 kg 158 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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25.1 kg 55 lbs 3.3 kg 7 lbs lighter |
28.4 kg 63 lbs 3.3 kg 7 lbs heavier |
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Age
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18
12y younger
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30
12y older
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