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starting of crossfit
By Anonymous, ID: m5qy331q
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:32%
BMI:29.7
Muscle Index:1.4
Sexy Index:2.7
Body Type:
Regular
Obese
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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starting of crossfit Picture 1
jamie alderton before Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
89 kg
196 lbs
11 kg
24 lbs
lighter
100 kg
220 lbs
11 kg
24 lbs
heavier
Body Fat %
32%
Obese
12.7%  higher
28.4%
Plumpy
11.3%  lower
Muscle Index
1.4
53.3%  less swole
3
114.3%  swoler
Sexy Index
2.7
47.6%   less sexy
4.8
90.9% sexier
BMI
29.7
High
5.8%  lower
31.6
Very High
6.1%  higher
Daily Calorie Needs  (?)
2234 kcal
Average
14.1%  lower
2600 kcal
High
16.4%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
9.3%  lower
1.50
Average
10.3%  higher
FFMI (?)
20.2
Average
10.6%  lower
22.6
High
11.9%  higher
Lean Mass
60.5 kg
133 lbs
11.1 kg
24 lbs
lighter
71.6 kg
158 lbs
11.1 kg
24 lbs
heavier
Shoulders Span
54 cm
21 inches
2.1%  higher
52.9 cm
21 inches
2%  lower
Waist Span
39.6 cm
16 inches
12.8%  higher
35.1 cm
14 inches
11.4%  lower
Fat Mass
28.5 kg
63 lbs
0.1 kg
0 lbs
heavier
28.4 kg
63 lbs
0.1 kg
0 lbs
lighter
Age
24
6y younger
30
6y older

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