jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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100 kg 220 lbs 1.5 kg 3 lbs lighter |
101.5 kg 224 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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28.4% Plumpy 13.9% lower
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33% Obese 16.2% higher
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Muscle Index
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3 76.5% swoler
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1.7 43.3% less swole
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Sexy Index
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4.8 200% sexier
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1.4 66.7% less sexy
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BMI
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31.6 Very High 1.5% lower
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32 Very High 1.5% higher
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Daily Calorie Needs (?)
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2600 kcal High 4.8% higher
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2482 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 26.1% higher
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1.19 Very Low 20.7% lower
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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71.6 kg 158 lbs 3.6 kg 8 lbs heavier |
68 kg 150 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 9.3% higher
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48.4 cm 19 inches 8.5% lower
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Waist Span
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35.1 cm 14 inches 13.8% lower
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40.7 cm 16 inches 16% higher
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Fat Mass
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28.4 kg 63 lbs 5.1 kg 11 lbs lighter |
33.5 kg 74 lbs 5.1 kg 11 lbs heavier |
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Age
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30
9y older
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21
9y younger
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