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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
August 2016
By Anonymous, ID: utj0579a
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:106 kg  ·  234 lbs
Body Fat %:32%
BMI:31.7
Muscle Index:1.8
Sexy Index:2.9
Body Type:
Tall
Obese
Aubergine
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jamie alderton before Picture 1
August 2016 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
100 kg
220 lbs
6 kg
13 lbs
lighter
106 kg
234 lbs
6 kg
13 lbs
heavier
Body Fat %
28.4%
Plumpy
11.3%  lower
32%
Obese
12.7%  higher
Muscle Index
3
66.7%  swoler
1.8
40%  less swole
Sexy Index
4.8
110% sexier
2.9
52.4%   less sexy
BMI
31.6
Very High
0.3%  lower
31.7
Very High
0.3%  higher
Daily Calorie Needs  (?)
2600 kcal
High
0.6%  lower
2616 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
28.2%  higher
1.17
Very Low
22%  lower
FFMI (?)
22.6
High
5.1%  higher
21.5
Above Average
4.9%  lower
Lean Mass
71.6 kg
158 lbs
0.5 kg
1 lbs
lighter
72.1 kg
159 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
52.9 cm
21 inches
12.8%  higher
46.9 cm
18 inches
11.3%  lower
Waist Span
35.1 cm
14 inches
12.3%  lower
40 cm
16 inches
14%  higher
Fat Mass
28.4 kg
63 lbs
5.5 kg
12 lbs
lighter
33.9 kg
75 lbs
5.5 kg
12 lbs
heavier
Age
30
2y younger
32
2y older

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