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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Chris December 2015
By Anonymous, ID: v061a442
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:105 kg  ·  231 lbs
Body Fat %:30.5%
BMI:32.4
Muscle Index:2.6
Sexy Index:3.5
Body Type:
Regular
Obese
Aubergine
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jamie alderton before Picture 1
Chris December 2015 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
100 kg
220 lbs
5 kg
11 lbs
lighter
105 kg
231 lbs
5 kg
11 lbs
heavier
Body Fat %
28.4%
Plumpy
6.9%  lower
30.5%
Obese
7.4%  higher
Muscle Index
3
15.4%  swoler
2.6
13.3%  less swole
Sexy Index
4.8
20% sexier
3.5
16.7%   less sexy
BMI
31.6
Very High
2.6%  lower
32.4
Very High
2.7%  higher
Daily Calorie Needs  (?)
2600 kcal
High
1.7%  lower
2646 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
7.1%  higher
1.40
Average
6.7%  lower
FFMI (?)
22.6
High
0.4%  higher
22.5
High
0.4%  lower
Lean Mass
71.6 kg
158 lbs
1.4 kg
3 lbs
lighter
73 kg
161 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
52.9 cm
21 inches
5.8%  higher
50 cm
20 inches
5.5%  lower
Waist Span
35.1 cm
14 inches
2%  lower
35.8 cm
14 inches
2%  higher
Fat Mass
28.4 kg
63 lbs
3.6 kg
8 lbs
lighter
32 kg
71 lbs
3.6 kg
8 lbs
heavier
Age
30
6y younger
36
6y older

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