Me now
By Idanoisri, ID: 046316qb |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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23.5% Plumpy |
23.5% Plumpy |
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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6.1 90.6% sexier
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3.6 47.5% less sexy
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BMI
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29.1 High 8% lower
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31.6 Very High 8.7% higher
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Daily Calorie Needs (?)
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2408 kcal High 12% lower
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2737 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 5.1% lower
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1.37 Low 5.4% higher
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FFMI (?)
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22.2 High 8.3% lower
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24.2 Very High 9% higher
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Lean Mass
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65.8 kg 145 lbs 9.9 kg 22 lbs lighter |
75.7 kg 167 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.5% lower
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54.1 cm 21 inches 5.9% higher
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Waist Span
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39.2 cm 15 inches 0.5% lower
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39.4 cm 16 inches 0.5% higher
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Fat Mass
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20.2 kg 45 lbs 3.1 kg 7 lbs lighter |
23.3 kg 51 lbs 3.1 kg 7 lbs heavier |
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Age
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20
30y younger
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50
30y older
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